{"id":280,"date":"2020-04-02T11:23:20","date_gmt":"2020-04-02T15:23:20","guid":{"rendered":"https:\/\/www.teresacolaneri.com\/blog\/?p=280"},"modified":"2020-11-12T11:27:16","modified_gmt":"2020-11-12T15:27:16","slug":"whos-leading-your-mind","status":"publish","type":"post","link":"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/","title":{"rendered":"Who&#8217;s leading your mind?"},"content":{"rendered":"<p><strong>Shareable:\u201cWe cannot solve our problems with the same thinking we used to create them.\u201d ~ Albert Einstein<\/strong><\/p>\n<p>Leadership begins with leading ourselves.<\/p>\n<p>Much of the internal programming that informs our behavior was downloaded before the age of seven.<\/p>\n<p>When we take the time to examine the programs that inform our behavior, we quickly realize that many of them are not even ours. They come from other peoples\u2019 beliefs and conditioning; familial and environmental influences.<\/p>\n<p>Additionally, studies indicate that seventy percent of our programming is said to be negative or self sabotaging.<\/p>\n<p>A large part or 95% of the time, we are unaware that this is occurring. You may want to read these again.<\/p>\n<p>So as we cleanse our physical surroundings and practice social distancing, consider taking more time to also practice mental distancing. Slow down and give yourself space to become more aware of what you are thinking and exactly whose voice it is. When we do, we get to choose and be empowered to lead for greater impact and influence. It&#8217;s win win!<\/p>\n<p>Thank you to those who are already doing this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shareable:\u201cWe cannot solve our problems with the same thinking we used to create them.\u201d ~ Albert Einstein Leadership begins with leading ourselves. Much of the internal programming that informs our behavior was downloaded before the age of seven. When we take the time to examine the programs that inform our behavior, we quickly realize that many of them are not even ours. They come from other peoples\u2019 beliefs and conditioning; familial and environmental influences. Additionally, studies indicate that seventy percent of our programming is said to be negative or self sabotaging. A large part or 95% of the time, we are unaware that this is occurring. You may want to read these again. So as we cleanse our physical surroundings and practice social distancing, consider taking more time to also practice mental distancing. Slow down and give yourself space to become more aware of what you are thinking and exactly whose voice it is. When we do, we get to choose and be empowered to lead for greater impact and influence. It&#8217;s win win! Thank you to those who are already doing this.<\/p>\n","protected":false},"author":2,"featured_media":282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-april-2020"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Who&#039;s leading your mind? - Teresa Colaneri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Who&#039;s leading your mind? - Teresa Colaneri\" \/>\n<meta property=\"og:description\" content=\"Shareable:\u201cWe cannot solve our problems with the same thinking we used to create them.\u201d ~ Albert Einstein Leadership begins with leading ourselves. 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Thank you to those who are already doing this.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/\" \/>\n<meta property=\"og:site_name\" content=\"Teresa Colaneri\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-02T15:23:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-12T15:27:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.teresacolaneri.com\/blog\/wp-content\/uploads\/2020\/11\/face-622904_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Neptune\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Neptune\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/\"},\"author\":{\"name\":\"Neptune\",\"@id\":\"https:\/\/www.teresacolaneri.com\/blog\/#\/schema\/person\/e8f28799b4d78addb0ae2ddfa9c09382\"},\"headline\":\"Who&#8217;s leading your mind?\",\"datePublished\":\"2020-04-02T15:23:20+00:00\",\"dateModified\":\"2020-11-12T15:27:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/\"},\"wordCount\":188,\"image\":{\"@id\":\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.teresacolaneri.com\/blog\/wp-content\/uploads\/2020\/11\/face-622904_1280.jpg\",\"articleSection\":[\"April 2020\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/\",\"url\":\"https:\/\/www.teresacolaneri.com\/blog\/whos-leading-your-mind\/\",\"name\":\"Who's leading your mind? 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